• ART AND CRAFT
  • PAINTED PEBBLES

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    These are fun to make with children. They can be used as paperweights, to decorate flower pots or window sills or just as they are in amongst decorations in shelves. YOU WILL NEED: Pebbles Paint (acrylic paints are good as they are waterproof) Paint brushes Water in a glass to wash the brushes Protective cloth […]

  • Breakfast
  • PORRIDGE WITH GRAPEFRUIT

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    Here is a very healthy breakfast option. Grapefruit is a wonderful, it can help lower bad cholesterol, is full of antioxidants,  vitamin C and other goodness. Porridge will give you that slow release energy that will keep you away from bad snacking habits mid morning. INGREDIENTS: 3 tablespoons of porridge oats Milk or water (I […]